Teen Mentoring
school talks and teen-focused mentoring
In this day and age with all the pressure and violence in schools, it is time to teach our children how to have a better relationship within themselves. They need to understand the importance of taking time away from technology, to really understand who they are, where their thoughts come from and which thoughts are truly their own.
It is simply unacceptable to hear about any more gun violence or any violence in schools. Now more than ever it is imperative for our children to learn mindfulness, the art of living consciously, and techniques for reducing anxiety to help kids have a better chance at a happier life.
They really enjoy learning these simple techniques as well as a new way of dealing with life . Many groups began doing short meditations in homeroom to prepare themselves for their day ahead. It also helps kids go into test taking with more calm and ease.
Courses like this are being taught at Yale and Harvard, imagine how beneficial it could be to teach these invaluable life lessons at a younger age.
Imagine kids and teens today:
Having more confidence.
Feeling happier.
Spending less time on technology
Knowing how to deal with stress.
Getting along better with others .
Being less angry.
Taking tests with more ease.
Making better choices.
and so much more...