Releasing of 2014

This is the time when we all benefit from letting go of all the anxiety, disappointment, pain, suffering, or negative feelings from the year that is ending.

Visualize yourself blowing up a balloon and with each breath you blow, you are filling this balloon with all of your hurt feelings from 2014.

Really feel yourself releasing all of your pain, all of your hurt, and all of your disappointment.

And when you are ready, picture yourself setting that balloon free, taking with it all of the the feelings that no longer serve you.

May this process help you make space for all of the Blessings to come in 2015.

With Infinite Love & Gratitude