Why Are We So Mean To Ourselves?

We say the cruelest things to our-selves.

I am fat, I am ugly, I look terrible, I am stupid, I really messed up...

Sound Familiar?

How about saying nice things to our selves instead?

I Look Great, I Am Beautiful, I Look Amazing, I Am So Smart, I Can Fix This, I Can Find A Solution For Any Problem!

I Am A Work In Progress, Perfect As I Am

With Infinite Love